Mastering Self-Discipline: Building Habits That Last

A comprehensive guide to mastering self-discipline and building lasting habits that lead to long-term success. Learn the science behind habit formation, how to stay motivated, and the strategies to break bad habits. This book offers actionable steps, real-life examples, and practical tips for developing mental toughness, overcoming procrastination, and achieving personal growth. Ideal for anyone looking to improve productivity and live with purpose.